I am happy to announce the day workshops are underway! Held at the historical Wisdom House in beautiful Litchfield CT. Come for a day of Experiential and informational Immersion into the Heart-Brain-Consciousness relationship. Learn movement, breathing practice, guided meditations and practical applications to use in your daily practice. Lunch is included. The workshop also includes an introduction to the Higher brain Living program and a discussion of Integral Framework Components. Come and connect with yourself at a deeper level while learning advanced therapies to manage stress, increase focus and energy and experience more JOY!
The two-day retreat will be at the Beautiful grounds of the Dolce Norwalk in Stamford CT. This two- day immersion will include the first two sessions of Higher Brain Living and a personal session/consultation, along with all the information and experiences of the day workshop. In your personal session you will experience advanced therapies and be given an assesment and action plan to consider. Come enjoy a transformational weekend, community discussions and Q&A .Lunch and dinner day of arrival, breakfast and lunch the day of departure are included.
For both the workshop and retreats, wear yoga type or loose comfortable clothing. Bring your personal yoga mat/blanket. More information sent out upon booking. As always trust your body’s wisdom in the experience!